Hello! Welcome to the official blog for Oakland International High School's Community Garden and Wellness Program! My name is Liza Jade Richheimer. I am one of the founding teachers at OIHS. This year thanks to a generous family foundation, I am lucky enough to be the coordinator of the Community Garden and Wellness Program.
My goals for the program are: to build and grow on-site gardens with students through science classes and after-school programs, to run after-school bike club twice a week, to teach a cooking class and a winter yoga class, to support Oakland Unified School District's mission of improving their cafeteria food, and to create a culture of environmental stewardship at our school.
Showing posts with label bike club. Show all posts
Showing posts with label bike club. Show all posts

Wednesday, February 29, 2012

A long overdue update! Part I

Hello All, while we don't really experience "winter" here in Oakland, I still took a little time to hibernate and work on programing and planning. I'm happy to finally be updating the blog and sharing in the exciting work we have been doing!

The Green Team has been very busy! The Green Team decided that it was important for all the garbage and recycling bins to be well labeled, so thanks to the publishing class, we have beautiful signs for our garbage and recycling! The Green Team spent close to four hours labeling every can we have in the school! Then the Green Team went around to each Advisory class and gave a power point presentation about where our garbage goes, how much we waste and the importance of reducing the amount of garbage we produce.


Above left: Nathanel reinforcing a point on a slide. Above right: Sabas, Karen, Chandra and Miguel
teaching a class.









Green team members labeling garbage cans.


Left: Brisa, Tenzin and Fatima showing where the garbage goes.

We have started cooking class! Thanks to the generous support of the Berkeley High School BBQ Club and the Center for Ecoliteracy we have been able to buy cooking equipment to have a moveable kitchen and food for cooking classes. For our first class, we made fresh fava bean soup and hummus. The next class we made Dal and samosas and last week we made potato fritters and a green salad with beets and warm goat cheese. The greens and beets were from our garden! So far there have been between 5-12 students from all different countries who have participated in the class. We are hoping to get some parents involved as well.

Below: potato fritters with onion and tomato relish and a beet and warm goat cheese salad.
Left: Pujan &
Sosina are excited to finally eat!









Above: Pujan and Shazia are already expert cooks!
Left: Sosina, Ana and Perla prepare the salad from our garden.

Above left: Shazia serving up Dal. Above right: Jessica preparing the spinach for the Dal
Above left: Asmait, Arsema and Sosina on the first day of class. Above right: Julieta and Ernestina rinsing red lentils.

Monday, December 5, 2011

Biking to San Francisco

During Thanksgiving break we took BART over to San Francisco and rode along the Embarcadero to Crissy Fields. The photo on the left is taken in downtown SF, right outside BART.

These photos are taken right above Fort Mason, we had a perfect clear windless day. Special thanks to Courtney and Grey for riding with us!

Thursday, November 17, 2011

The last few weeks...

We've had a busy few weeks at the community garden and wellness program!
In Bike Club, we took BART up to El Cerrito Del Norte and had a lovely ride all the way home.




Brisa, Tenzin and Ahng Sann and I made a salad from our garden and served it at lunch!



We had a special garden day with all the Biology classes. With the help of Grey Kolevzon and Zack Reidman we split the classes into three groups and did various garden projects, setting up a compost bin, planting seeds in Shady Grove, and cleaning up the Courtyard garden, adding new soil and planting fava beans. Seems like all the students got something out of it and it was great to be able to have all six classes in the gardens!


We also got our "Green Team" started! It is a dedicated group of about 20 students who are meeting with me every Thursday at lunch to discuss issues of waste, garbage and energy use at OIHS! We are planning some exciting projects that will hopefully reduce the amount of waste produced at OIHS. Some of the Green Team members volunteered at the Greenfest in San Francisco this past weekend.

We have joined SLWRP, Service Learning Waste Reduction Program. So far it's a great resource and support for our budding Green Team!
I was also fortunate enough to get to participate in the Food Justice Conference hosted by the Community Food Security Coalition. I went to workshops that discussed changing school food and bringing more local farm produce to schools. Good food for thought, no pun intended!

Monday, October 31, 2011

Pedalfest 2011

Last Saturday a handful of students went to the Oakland Pedalfest with me to check out the cool bike stuff happening around the Bay. We all loved the BMX tricks!



Tuesday, October 25, 2011


Bike club rode to Olhone Park in North Berkeley. Students playing a game of tag on the geo-structure.